Surf Therapy
What is Surf Therapy? Surf therapy is a defined as a ‘structured intervention which utilises surfing as a…
Fitness & Nutrition
Get real men’s health advice on fitness and nutrition tailored for men living in Australia. Discover expert tips, comprehensive guides, and effective strategies to boost your fitness and improve your nutrition. Achieve your health goals with reliable information and practical advice designed for men.
20 posts
Men & Bowel Cancer (or one man per Rugby League team)
In this article we hear from leading Gastroenterologist and Bowel Cancer Australia spokesperson A/Professor John Ding, on how…
Vision Impaired Golf
(Men’s Disability & Sport Series) The incidence of vision impairment globally is estimated at 2.2 billion people according…
8th leading cause of death (for men)
According to the AIHW National Mortality Database (2022) diabetes is the 8th leading cause of death in Australian…
Golf’s impact on lowering cholesterol & blood pressure
As men age, lowering our blood pressure, cholesterol and blood glucose becomes more important as our individual risk…
Can reading make you live longer?
Why reading is connected to longevity. Albert Einstein once remarked that, “The only thing you absolutely have to…
The Grade 4 cricketer
How fathers are bonding with their daughters over cricket. As a Men’s Health Nurse I am always on…
ACL injury & the psychology of footballers
How do elite male rugby players manage ACL recovery & rehab ‘Oh no, looks like he’s done his…
Sporting identity
How young men shape their masculinity through sport. For many of us, playing active sport peaks in our…
Club Sport
Australians are a sports obsessed nation, however only about 41% participate in a weekly sports-based activity according to…